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10 simple ways to keep Jesus, family time, and gratitude at the center of your holiday season // Episode 106

Keep Jesus, family time, and gratitude at the center of your Christian family's holiday season

What are we talking about today? The holidays are great… but they are often so busy! And it’s way too easy to get distracted from the important things that you want your family time to focus on for Christmas. Maybe you’re distracted by the presents, maybe it’s all the extra parties and gatherings, or maybe …

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Episode 96 // How a busy mom can create family rhythms that bring joy and peace to family life (no matter what craziness is going on)

What are we talking about today? You want a peaceful home. A happy family. You want to get everything done, wear all the hats, and fit in time for family fun.  And healthy family rhythms will get you there.  Whether you like to-do lists or not, have a great morning routine or not, live by …

Episode 96 // How a busy mom can create family rhythms that bring joy and peace to family life (no matter what craziness is going on) Read More »

Episode 79 // You can’t do it all, mama… But you can do what God has called you to do.

What are we talking about today? Is your to-do list a mile long? Are you stressed about multiple things at the same time and nothing feels like it’s really going that well? Do you place concepts like “productivity” or “success” on a pedestal? This episode is for you, mama.  I have been really challenged by …

Episode 79 // You can’t do it all, mama… But you can do what God has called you to do. Read More »

Episode 77 // Don’t let stress trigger your mom anger: Use my 6 step process to stay calm and keep a peaceful home even during stressful seasons

What are we talking about today? Isn’t stress fun? Wait. NO. It is never fun! But, it happens to all of us.  And typically, when we start to feel stressed, we also start to be more easily irritated, less calm, and we experience more conflict or struggle in our relationships. Whether it’s a day-to-day moment …

Episode 77 // Don’t let stress trigger your mom anger: Use my 6 step process to stay calm and keep a peaceful home even during stressful seasons Read More »

Episode 75 // How clutter, cleanliness, and spring cleaning impact your spiritual growth, mental health, and family relationships

What are we talking about today?  I’m guessing that it is important to you that your family enjoys a peaceful home life. That you want everyone to feel comfortable in your home. That you want to be able to look around the kitchen and the living room and everything in between and have a sense …

Episode 75 // How clutter, cleanliness, and spring cleaning impact your spiritual growth, mental health, and family relationships Read More »

Episode 67 // My Top 10 Life Lessons for Loving Christian Family Life and Growing Your Most Important Relationships

What are we talking about today? It’s busy, hectic, and sometimes frustrating… but we all want to love our family life. We want to enjoy our people. We want to find peace and purpose at the end of a crazy day. We want to feel connected with our family.  Well, today I’ve got 10 tips …

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Episode 60 // What if you’re the only one trying? 5 steps to setting goals and creating change in your family relationships.

What are we talking about today? Whatever your goals are for this year, I hope that you have a high priority on building or maintaining godly family relationships. We sometimes put a lot of pressure on ourselves to create meaningful goals, to stick with our New Years resolutions, or to change problems in our family …

Episode 60 // What if you’re the only one trying? 5 steps to setting goals and creating change in your family relationships. Read More »

Episode 45 // My daily habits that keep me spiritually healthy and help me raise my kids in the Lord (without extra work)

What are we talking about today? How do I stay connected to Jesus when life is crazy busy? This is one of the most common questions that I hear from Christian moms. And I get it! It’s hard to fit everything in and feel like we’re doing it well.  That’s why today, I want to …

Episode 45 // My daily habits that keep me spiritually healthy and help me raise my kids in the Lord (without extra work) Read More »

Episode 29 // The incredible benefits of writing things down! How journaling, gratitude lists, and using a written planner can strengthen your mental health, spiritual growth, and family life.

What are we talking about today? When was the last time you picked up pen and paper? It’s worth doing every once in awhile! Actually, as a Christian counselor, there are a lot of things that I recommend to my clients that involves them writing things down.  That’s not a coincidence. It’s because there are specific …

Episode 29 // The incredible benefits of writing things down! How journaling, gratitude lists, and using a written planner can strengthen your mental health, spiritual growth, and family life. Read More »

Episode 28 // Using time management strategies to boost your relationships: My 3-step process to a successful weekly schedule that strengthens my relationships AND gets the to-do list checked off!

What are we talking about today? Do you feel good about how you spend your time? What about how you spend your energy and emotions? These are precious resources, and we want to give them to the things that matter most: our people! Relationships are always more important than tasks. But when the to-do list …

Episode 28 // Using time management strategies to boost your relationships: My 3-step process to a successful weekly schedule that strengthens my relationships AND gets the to-do list checked off! Read More »