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celebration

Episode 54 // How to enjoy a family gathering without all the family drama, anger issues, and conflict.

What are we talking about today? There is something about the holidays that can bring up old baggage, hard emotions… all the family holiday drama.  As you approach the holidays, or any other big family gathering, are you starting to feel stressed or worried about what’s going to come out? As a family counselor, I …

Episode 54 // How to enjoy a family gathering without all the family drama, anger issues, and conflict. Read More »

Episode 52 // Enjoy a meaningful, low-stress holiday season by giving your family these 3 gifts… and none of it is “stuff.”

What are we talking about today? I love the holiday season. Many of us do! The problem is, they sometimes get so busy, so filled with stress, so focused on the gifts and the stuff and the family obligations… we don’t get to really enjoy our people during this important time of year.  No more. …

Episode 52 // Enjoy a meaningful, low-stress holiday season by giving your family these 3 gifts… and none of it is “stuff.” Read More »

Episode 44 // The key to happiness, intimacy, and healthy relationships: Loving your actual life and your actual people.

What are we talking about today? We all want to be happy. Or even, as the Apostle Paul say, content. But how do we get there?  Today’s episode is an encouragement for us all in how to be happy in our life today, our relationships today – even when things aren’t going the way we …

Episode 44 // The key to happiness, intimacy, and healthy relationships: Loving your actual life and your actual people. Read More »

Episode 21 // Ignore Pinterest! 7 simple ways to celebrate the people you love… without spending a lot of money, fuss, or time

Nothing is better than making someone we love smile. That’s the photo-worthy moment right there! The thing is… we sometimes put so much pressure on those moments to be photo-worthy that we miss the moment itself.  But what is the moment really about? It’s about the special person you are celebrating. It’s about their happiness, …

Episode 21 // Ignore Pinterest! 7 simple ways to celebrate the people you love… without spending a lot of money, fuss, or time Read More »