Stop these common triggers of anger from triggers conflict in your home, with practical tips from a Christian family therapist. Anger triggers even happen in happy families One of the biggest threats to happy family life is… conflict. We all deal with disagreements, but that doesn’t mean we are required to argue, get angry, and […]
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A mom of 4 littles (and a licensed family therapist!) shares creative ways for how to stop tantrums so you can enjoy your kids more. Can I ever stop my toddler’s temper tantrums? We love the kisses and the snuggles. But the whining? The screaming? The tantrums? No, thank you. It’s a normal part of
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My top Christian marriage tips as a therapist, to help you build intimacy and connection even through a hard season. Christian marriage tips that actually help Marriage takes work. We want it to be fun and easy all the time… but past the honeymoon stage, life gets a little more real. In real life, there
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Learn a straightforward process to resolving conflict in your marriage, from a Christian marriage therapist. Resolving conflict will build marriage intimacy Did you know that your relationship can grow deeper, closer, and better if you figure out how to handle conflict well? I’ve been a marriage and family therapist for over 10 years. Everyone deals
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Practical and specific action steps from a Christian marriage therapist, to help solve the 3 most common marriage communication problems. Why are marriage communication problems such a… problem? Every marriage has its ups and downs. And one of the biggest areas to impact those ups and downs is communication. But this has a big impact
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Use these 7 tips from a family therapist to protect your Christian family holidays from conflict and stress. A holiday without family conflict and stress The holidays can be a wonderful time for family bonding. But anytime that the family has a little extra time together, there is also more time for drama, conflict, and
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These 12 tips from a family counselor will help you with holiday stress management, so you can enjoy your family more this year. Holiday stress management is possible! The holidays are coming! And sometimes, the overwhelming holiday emotion is… stress. But that’s not the goal. You want to enjoy the holiday season! Thanksgiving. Christmas. There
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Trying to stop being passive aggressive with your husband and kids? Try these tips and find more connection in your family communication. Yes, you can stop being passive aggressive! Sometimes, all you need is HOPE. Communication is a big part of family life. It’s a centerpiece of feeling connected to your husband and feeling successful
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Learn from these examples of passive aggressive communication in family life, so you can strengthen your own family communication patterns. Passive aggressive communication is way too common Passive aggressive communication is a common family issue. We all know it isn’t healthy, it doesn’t make us happy… but it can be hard to talk about hard
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Every exhausted mom wants to get back to enjoying family life! These 13 tips will help you find your energy and enthusiasm again. Feeling like an exhausted mom? We’ve all been there. And if you’re here, reading this article, you’re probably there right now. You are an exhausted mom. And friend, I’m right there with
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