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mom burnout

10 Reasons Why Moms Struggle With Out Of Control Emotions // Episode 130

Moms cannot enjoy family life without learning to manage their out of control emotions. These 10 tips will help you get things under control. Moms, Jesus, and our out of control emotions Yes, even Christian moms struggle with their emotional control. But did you know that there is a REASON you are struggling? In fact, […]

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Does It Really Matter To Your Family Relationships If You Have Good Emotional Self Control? // Episode 129

Your emotional self control is impacting your Christian family every day. Here’s how, plus tips for what to do about it. How is your emotional self control? Do you ever feel like your emotions are a bit out of control? Most of us feel this way from time to time… or, let’s be honest, maybe

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Good Bible Verses For Depression: A Look At Psalms 42 and 43 // Episode 128

How does a Christian mom find God when feeling discouraged? Let’s look at two good Bible verses for depression that give wisdom and help. Need some good Bible verses for depression? Maybe I’m crazy for closing out our summertime series with a look at depression… But it’s a part of the psalms, it’s a part

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How To Solve Common Family Problems That Pop Up In Christian Family Life // Episode 122

This 5-step process will help you solve those common family problems that come up, so you can strengthen your family relationships. Family problems happen to all of us Christian families are not immune to problems! New ones pop up every day. You might not be able to predict what will come up, but you can

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Want To Boost Family Intimacy In Your Christian Home? Put God First. // Episode 121.5

You need to build intimacy with God, so that you are ready to build family intimacy at home. Let’s look at why this matters and how to do it. God will fuel your family’s intimacy I know that you want close family relationships. Of course you do! These are your people. They are so important

Want To Boost Family Intimacy In Your Christian Home? Put God First. // Episode 121.5 Read More »

Keeping A Positive Attitude As A (Busy, Tired, Struggling) Christian Mom: 6 Real-Life Tips To Help // Episode 117

Christian family life can be exhausting, and these 6 real-life tips will help you hold onto a positive attitude even when you’re struggling. Finding a positive attitude Can you enjoy family life when your attitude is crummy? Nope. Your attitude has everything to do with how your home feels, how you engage with your family,

Keeping A Positive Attitude As A (Busy, Tired, Struggling) Christian Mom: 6 Real-Life Tips To Help // Episode 117 Read More »

4 Daily Habits You Need As A Christian Mom To Hold Onto A Godly Mindset // Episode 116

Having a godly mindset will give you purpose and focus during hard seasons of family life. Make sure to build daily habits that reinforce a biblical perspective. daily habits for a biblical perspective Your perspective on life has EVERYTHING to do with how much you enjoy life.  And when you hold onto a Christian mindset,

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Try This 1 Tip to Stop Mom Anger at the Holidays. Don’t Let Anger, Busyness, or Mom Guilt Steal Your Christmas! // Episode 108

What are we talking about today? Christmas is full of joy and family memories… and stress! Sometimes, our schedules get so full and our expectations get so high that our emotions can take over. Anger. Guilt. Frustration.  Not this year, mama. Today we’re talking about why the holidays can trigger our mom anger, what to

Try This 1 Tip to Stop Mom Anger at the Holidays. Don’t Let Anger, Busyness, or Mom Guilt Steal Your Christmas! // Episode 108 Read More »

Christian Mom Burnout Is Real… So How Do You Love Your People Well Even When You’re Worn Out, Exhausted, and Just Not In The Mood? // Episode 95

What are we talking about today? Feeling tired, mama? You’re not alone! We ALL go through seasons of life where we are tired, worn out, and just plain don’t have the energy anymore.  And yet, even in those hard seasons, we don’t want our relationships to suffer. We don’t want to be cranky, grumpy, or

Christian Mom Burnout Is Real… So How Do You Love Your People Well Even When You’re Worn Out, Exhausted, and Just Not In The Mood? // Episode 95 Read More »