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mom burnout

Try This 1 Tip to Stop Mom Anger at the Holidays. Don’t Let Anger, Busyness, or Mom Guilt Steal Your Christmas! // Episode 108

What are we talking about today? Christmas is full of joy and family memories… and stress! Sometimes, our schedules get so full and our expectations get so high that our emotions can take over. Anger. Guilt. Frustration.  Not this year, mama. Today we’re talking about why the holidays can trigger our mom anger, what to […]

Try This 1 Tip to Stop Mom Anger at the Holidays. Don’t Let Anger, Busyness, or Mom Guilt Steal Your Christmas! // Episode 108 Read More »

Christian Mom Burnout Is Real… So How Do You Love Your People Well Even When You’re Worn Out, Exhausted, and Just Not In The Mood? // Episode 95

What are we talking about today? Feeling tired, mama? You’re not alone! We ALL go through seasons of life where we are tired, worn out, and just plain don’t have the energy anymore.  And yet, even in those hard seasons, we don’t want our relationships to suffer. We don’t want to be cranky, grumpy, or

Christian Mom Burnout Is Real… So How Do You Love Your People Well Even When You’re Worn Out, Exhausted, and Just Not In The Mood? // Episode 95 Read More »

Godly Wisdom for the Exhaustion, Struggle, and Loneliness of Christian Family Life, From Psalm 142 // Episode 87

What are we talking about today? Motherhood is exhausting. We often feel isolated, lonely, and we struggle to make it through the harder seasons of family life.  You know what, friend? God gets it.  He understands.  Today, in our Summertime in the Psalms series, we are digging into Psalm 142. We want to better understand

Godly Wisdom for the Exhaustion, Struggle, and Loneliness of Christian Family Life, From Psalm 142 // Episode 87 Read More »

How To Control Anger As A Christian Mom: Use My 6 Step Process To Stay Calm Even When Kids Are Driving You Crazy // Episode 77

What are we talking about today? Isn’t stress fun? Wait. NO. It is never fun! But, it happens to all of us.  And typically, when we start to feel stressed, we also start to be more easily irritated, less calm, and we experience more conflict or struggle in our relationships. Whether it’s a day-to-day moment

How To Control Anger As A Christian Mom: Use My 6 Step Process To Stay Calm Even When Kids Are Driving You Crazy // Episode 77 Read More »

Dealing with that burst of mom anger… What to do after you’ve yelled at your kids (and a few ideas to stop it from happening in the first place) // Episode 62

What are we talking about today? Mom guilt, mom anger, mom anxiety… there can be a lot of stress involved in motherhood! We love our kiddos so much. There is a lot of emotion involved in loving them well.  And sometimes, that emotion boils over and we wind up yelling at our kids. We don’t

Dealing with that burst of mom anger… What to do after you’ve yelled at your kids (and a few ideas to stop it from happening in the first place) // Episode 62 Read More »

What to do while you’re waiting for God to do a miracle in your family, life, or church // Episode 56

What are we talking about today? We all have seasons of waiting for God to act – but sometimes it is far more intense, important, and emotionally difficult. So how do we wait well? That’s our conversation today. My goal in today’s episode is that you will walk away feeling encouraged and strengthened in your

What to do while you’re waiting for God to do a miracle in your family, life, or church // Episode 56 Read More »

Marriage & Motherhood… why it’s so hard, why it matters so much, and my #1 tip for doing it all well // Episode 50

What are we talking about today? Has your marriage ever been a struggle? What about your motherhood These two incredibly important relationships are sometimes much harder than we expect! We often feel alone in that struggle, but my friend, you are not alone. Today we’re being real and vulnerable together to talk about the hard parts

Marriage & Motherhood… why it’s so hard, why it matters so much, and my #1 tip for doing it all well // Episode 50 Read More »

Stop comparing yourself to other people! 5 strategies to help you crush comparison-itis, stop mom guilt in its tracks, and build more genuine friendships // Episode 37

What are we talking about today? Have you ever walked away from a conversation with someone feeling worse about yourself? Comparing your messy life to their seemingly great life? Comparison-itis is no fun, and it’s not helpful for our mom guilt! We’re tackling that today. We’re talking about why this happens to us and 5 action

Stop comparing yourself to other people! 5 strategies to help you crush comparison-itis, stop mom guilt in its tracks, and build more genuine friendships // Episode 37 Read More »