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mom burnout

10 Important Things To Do When You’re Feeling Sad After Christmas

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When you’re feeling disappointed or sad after Christmas, bounce back with these 10 action steps, from a Christian family counselor. Are you struggling with feeling sad after Christmas? The holidays can be wonderful, fun, amazing… and sometimes, very disappointing. If you’re feeling sad after Christmas, you are not alone.  But you can bounce back! Maybe […]

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God’s Powerful Promise When You’re Dealing With Anxiety

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Mom life is full of things to worry about. But God has big promises for you when you’re dealing with anxiety as a Christian! Dealing with anxiety as a Christian mom You can’t enjoy family life if you’re stuck in a place of anxiety and worry. It just isn’t possible! Anxiety sucks the joy from

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Wondering How To Control Depression As A Christian Mom? // Episode 131

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A Christian counselor’s look at 4 practical, biblical things Christian moms can do to control depression and sadness. How can a Christian mom control depression? Emotions are hard.  Sadness and depression are a reality for SO MANY Christian moms. And these hard emotions can make it really difficult to enjoy family life.  So join me

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10 Reasons Why Moms Struggle With Out Of Control Emotions // Episode 130

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Moms cannot enjoy family life without learning to manage their out of control emotions. These 10 tips will help you get things under control. Moms, Jesus, and our out of control emotions Yes, even Christian moms struggle with their emotional control. But did you know that there is a REASON you are struggling? In fact,

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Does It Really Matter To Your Family Relationships If You Have Good Emotional Self Control? // Episode 129

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Your emotional self control is impacting your Christian family every day. Here’s how, plus tips for what to do about it. How is your emotional self control? Do you ever feel like your emotions are a bit out of control? Most of us feel this way from time to time… or, let’s be honest, maybe

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Good Bible Verses For Depression: A Look At Psalms 42 and 43 // Episode 128

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How does a Christian mom find God when feeling discouraged? Let’s look at two good Bible verses for depression that give wisdom and help. Need some good Bible verses for depression? Maybe I’m crazy for closing out our summertime series with a look at depression… But it’s a part of the psalms, it’s a part

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