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Self Care Makes You A Better Mom: Boost Your Family’s Emotional Wellness (And Reduce That Mom Anger) With 15 Minutes A Day // Episode 70

What are we talking about today? What do you think about when I say… “self care.” Do you think it’s something selfish? That you’d never have time for it? Is it a buzzword that you’re not really even sure what it means? It is my goal with this podcast and blog that you will love […]

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Daily Sacrifice Is The Reality Of A Christian Mom… But How Do We Do It Joyfully? // Episode 69

What are we talking about today? Do you ever feel like all you do as a mom is give… and give… and give? You probably feel that way because it’s true! Mom life is all about sacrifice. And if we don’t have the right perspective about it, we can find ourselves grumbling about it and

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Practical Steps For Reducing Anxiety In Our Own Heart And Home… The Biblical Way // Episode 68

What are we talking about today? Ever struggled with feeling anxious? Of course you have. You’re human. You’re a mom. You live in a crazy and messed up world! But God tells us… don’t be anxious. About anything.  If you want to replace the anxiety in your heart with peace, dive into today’s episode. We’re

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My Top 10 Life Lessons for Loving Christian Family Life and Growing Your Most Important Relationships // Episode 67

What are we talking about today? It’s busy, hectic, and sometimes frustrating… but we all want to love our family life. We want to enjoy our people. We want to find peace and purpose at the end of a crazy day. We want to feel connected with our family.  Well, today I’ve got 10 tips

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To talk or not to talk? Four big reasons why couples struggle to communicate well… and what to do about it. // Episode 65

What are we talking about today? Ah, communication. Such a simple word for such a complicated part of life. At least, a potentially complicated part of life.  As a counselor, I spent a LOT of time helping couples strengthen or improve their communication patterns. There is a lot that could be said about communication in marriage!

To talk or not to talk? Four big reasons why couples struggle to communicate well… and what to do about it. // Episode 65 Read More »

9 Hot Tips To Make Sure Your Christian Marriage Intimacy Is Amazing In The Bedroom

Try out these Christian marriage intimacy tips (from a marriage counselor!) to get more enjoyment and build connection in your marriage. Does Christian marriage intimacy matter? My friend, let’s answer this question right off the bat. Does intimacy in your marriage really matter? Yes! Intimacy matters. For starters, physical intimacy has a big impact on

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Finding peace in your home & your life: 5 things that disrupt our peace, and practical steps to get it back // Episode 63

What are we talking about today? Do you want a more peaceful home? I know that I do! Sure, there are days when everything runs smoothly, everyone is happy, and life feels… peaceful. And then there are the normal days, when things are busy and peace feels just a little bit beyond our reach.  Today,

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Dealing with that burst of mom anger… What to do after you’ve yelled at your kids (and a few ideas to stop it from happening in the first place) // Episode 62

What are we talking about today? Mom guilt, mom anger, mom anxiety… there can be a lot of stress involved in motherhood! We love our kiddos so much. There is a lot of emotion involved in loving them well.  And sometimes, that emotion boils over and we wind up yelling at our kids. We don’t

Dealing with that burst of mom anger… What to do after you’ve yelled at your kids (and a few ideas to stop it from happening in the first place) // Episode 62 Read More »

You have to prioritize your OWN faith if you want to have success with family discipleship // Episode 61

What are we talking about today? How is your spiritual growth looking these days, mama? Sometimes, we get so focused on teaching and training our children about the Lord, we forget to invest in our own personal relationship with Him. As moms, we are spiritual leaders of the most precious people on earth – our

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What if you’re the only one trying? 5 steps to setting goals and creating change in your family relationships. // Episode 60

What are we talking about today? Whatever your goals are for this year, I hope that you have a high priority on building or maintaining godly family relationships. We sometimes put a lot of pressure on ourselves to create meaningful goals, to stick with our New Years resolutions, or to change problems in our family

What if you’re the only one trying? 5 steps to setting goals and creating change in your family relationships. // Episode 60 Read More »