Manage that mom anger and anxiety, and help your kids learn to manage their emotions along the way
Find biblical hope and practical help in these 9 incredible Bible verses to help you deal with anger in a godly way. Are you a Christian mom struggling to control anger? So many moms struggle with hard emotions. Kids can be really frustrating, and our impatience and anger can sometimes get the best of us. […]
9 Powerful Bible Verses For Dealing With Anger Read More »
What are we talking about today? “I just love it when my toddler has a temper tantrum” … said no mom ever. We love the happy emotions that come with kisses and giggles, but what can we do about those harder emotions that lead to screaming, kicking, and crying? That’s exactly what we’re talking about
What are we talking about today? Have you ever walked away from a conversation with someone feeling worse about yourself? Comparing your messy life to their seemingly great life? Comparison-itis is no fun, and it’s not helpful for our mom guilt! We’re tackling that today. We’re talking about why this happens to us and 5 action
What are we talking about today? Have you thought about seeking mental health support? Finding a therapist? Sitting down for some counseling sessions? This podcast episode is for you. Today is Part 2 of a quick mini-series to answer common questions about the counseling process. Make sure that you circle back to listen to Part
What are we talking about today? Counseling can raise a lot of questions for us. Should Christians go to counseling? What is a life coach? Is therapy the same thing as counseling? Do I need counseling? How do I find a great therapist? We are tackling these questions in a two-part series. My goal is
What are we talking about today? We love our kids… but sometimes, they drive us crazy! That’s just real life. We all get frustrated, impatient, and angry at times. But we want to handle those emotions well. We want to avoid yelling and stay emotionally present (and calm) with our kiddos. That’s why I’m sharing my 4-step
What are we talking about today? When was the last time you picked up pen and paper? It’s worth doing every once in awhile! Actually, as a Christian counselor, there are a lot of things that I recommend to my clients that involves them writing things down. That’s not a coincidence. It’s because there are specific
What are we talking about today? Mom guilt is real, my friend, and it is no fun. But you know what? It’s also not necessary. What IS necessary is taking time to care for yourself! Whether you think of it as self care, emotional refreshment, me time – whatever you call it, we all need
Reading through the Bible, it is very clear that God calls us to be joyful people. Our lives are meant to be defined by gratitude and thanksgiving, worship and praise, rejoicing and love. But what about during our seasons of trial? What about when it feels like everything is falling apart around us? When I’m hurting,
Finding joy in the Lord during seasons of pain and sadness // Episode 20 Read More »
I think it is human nature that we want things to be perfect. We want to be a perfect wife. We long for the perfect marriage. And then what happens? We set unrealistic expectations of ourselves. We pour our energy into the tasks, projects, and relationships in front of us, trying to make everything perfect…