mental health

Are you a Perfectionist? Let’s Uncover the Biblical Truth about Perfectionism // Episode 15

I think it is human nature that we want things to be perfect. We want to be a perfect wife. We long for the perfect marriage. And then what happens? We set unrealistic expectations of ourselves. We pour our energy into the tasks, projects, and relationships in front of us, trying to make everything perfect… […]

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Listen up, friend. You matter!! Why self care and mental health matter for the Christian woman // Episode 5

In today’s episode, we are continuing our mini-series walking through the four pillars of the Love Your People Well™ Podcast. Today we are answering the questions of WHAT and WHY for pillar #2: Love Yourself Well.  What does it mean to love yourself well? Why is it important? This is such an important topic. It

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