What are we talking about today? Feeling tired, mama? You’re not alone! We ALL go through seasons of life where we are tired, worn out, and just plain don’t have the energy anymore. And yet, even in those hard seasons, we don’t want our relationships to suffer. We don’t want to be cranky, grumpy, or […]
What are we talking about today? I’m guessing that it is important to you that your family enjoys a peaceful home life. That you want everyone to feel comfortable in your home. That you want to be able to look around the kitchen and the living room and everything in between and have a sense
What are we talking about today? Ever struggled with feeling anxious? Of course you have. You’re human. You’re a mom. You live in a crazy and messed up world! But God tells us… don’t be anxious. About anything. If you want to replace the anxiety in your heart with peace, dive into today’s episode. We’re
What are we talking about today? Mom guilt, mom anger, mom anxiety… there can be a lot of stress involved in motherhood! We love our kiddos so much. There is a lot of emotion involved in loving them well. And sometimes, that emotion boils over and we wind up yelling at our kids. We don’t
What are we talking about today? Do you have a heart of grumbling or a heart of gratitude? (Does that question make you cringe just a bit?) I don’t care if you are a pessimist or an optimist. Christians are called to be thankful people. And you know what? In God’s goodness, we experience so
What are we talking about today? Has your marriage ever been a struggle? What about your motherhood These two incredibly important relationships are sometimes much harder than we expect! We often feel alone in that struggle, but my friend, you are not alone. Today we’re being real and vulnerable together to talk about the hard parts
What are we talking about today? We all want to be happy. Or even, as the Apostle Paul say, content. But how do we get there? Today’s episode is an encouragement for us all in how to be happy in our life today, our relationships today – even when things aren’t going the way we
What are we talking about today? Have you thought about seeking mental health support? Finding a therapist? Sitting down for some counseling sessions? This podcast episode is for you. Today is Part 2 of a quick mini-series to answer common questions about the counseling process. Make sure that you circle back to listen to Part
What are we talking about today? Counseling can raise a lot of questions for us. Should Christians go to counseling? What is a life coach? Is therapy the same thing as counseling? Do I need counseling? How do I find a great therapist? We are tackling these questions in a two-part series. My goal is
What are we talking about today? When was the last time you picked up pen and paper? It’s worth doing every once in awhile! Actually, as a Christian counselor, there are a lot of things that I recommend to my clients that involves them writing things down. That’s not a coincidence. It’s because there are specific