Two Truths and a Lie… Are your thoughts grounded in truth? Here are 2 truths that we should be thinking about and 1 lie that we sometimes believe instead // Episode 11

Are your thoughts grounded in truth? In today’s episode we are digging into 2 Truths & A Lie – two truths that we need to rest in and remember, and one lie that we often start to believe instead. 

Sometimes, we are much more intentional about how we use our words with other people… but what about how you use your words with yourself? Do you speak truth to yourself? Do your thoughts focus on the truths of God or the lies of the world?

Our thought lives are so influential. They guide our hearts, our actions, and our lives.

Dive in with me today to consider your thought life. Check out the 2 truths that we should be thinking about, and 1 lie that you might be getting stuck in.

Listen to Episode 11:

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Grab your free copy of the 51 Self Care Ideas list today. Whenever you have a few minutes, pull it out. Try out a new idea, and discover what refreshes you most. 

P.S. … If you find today’s episode helpful, you may also want to check out my Recommended Resources on Self Care & Identity

Episode Show Notes

Today we dig into 2 truths and a lie… not the get-to-know you game, but looking at our thought life. I’ll outline 2 truths that we SHOULD be thinking about, resting in, and focusing on. Then, I’ll talk about a lie that so many of us wind up believing instead. 

Want a sneak peak?

(But really, you’ll get so much more from listening to the whole episode!)

  1. Truth #1 – You can do the things God puts in front of you to do. He will lead you and equip you. (See Ephesians 2:10)
  2. Truth #2 – You can’t do it all. We need rest, help, grace, strength, and so much more that comes from outside of ourselves. (See 1 Peter 4:10-11)

And have you ever had these thoughts?

I’m a failure. I’m not enough. I’ll never succeed. My people won’t love me if I don’t … (fill in the blank). 

My friend. These are LIES. They all point to the lie that we so regularly believe – that our worth depends on what we do and how much we do. That our worth is based on our performance.


Not true!

Rest in truth today, my friend. Listen to the full episode for more. 

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Don’t forget to snag your FREE copy of the 51 Self Care Ideas List!

And if you found today’s episode helpful, you may find my recommended resources on Self Care & Identity helpful too.

As a disclaimer: I am a licensed therapist but this podcast is not therapy. It is not personal advice to your specific situation. If you believe professional counseling may be helpful for you in this season of life, you may find this article on the Love Your People Well website helpful.