Communication

Learn communication tips for your marriage, parenting, and more to help your Christian family connect

Christian Marriage Communication: Fighting Fair, Finding Forgiveness, and Handling Conflict With Healthy Relationship Communication // Episode 103

What are we talking about today? Ah, conflict. It is no fun! And it can destroy our peaceful home, happy family life, and the witness of our Christian marriage. As a marriage and family therapist, I have spent hundreds of hours helping couples work through conflict in all its various ways. So today, I’m outlining […]

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The 5 Love Languages, Creativity, And A Reality Check For A Busy Christian Mom: Let’s Figure Out The Best Ways To Love YOUR People Well // Episode 99

What are we talking about today? There are so many ways to show your people that you love them, yet we sometimes feel like we are spinning our wheels in our relationships! We need creative ideas for how to show our family that we love them, and realistic ways to make that happen. In today’s

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How To Stop Being Passive Aggressive And Start Expressing Yourself With Healthy Communication In Your Christian Family // Episode 76

What are we talking about today? Communication can be hard work. But it’s the centerpiece of great family relationships! And if passive aggressive behavior is present in your relationship, you simply cannot build the intimacy and closeness that you really want.  When we struggle with mom anger, fear of conflict, or anxiety about our relationships,

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Want Great Family Relationships? These Are The 3 Keys To Healthy Communication In Every Interaction. // Episode 71

What are we talking about today? There is nothing more frustrating than talking to someone you love… and feeling like they just aren’t hearing you.  Communication is the key to a great relationship and a happy Christian family life. We simply cannot feel connected with our people if our communication is struggling. It might be

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To talk or not to talk? Four big reasons why couples struggle to communicate well… and what to do about it. // Episode 65

What are we talking about today? Ah, communication. Such a simple word for such a complicated part of life. At least, a potentially complicated part of life.  As a counselor, I spent a LOT of time helping couples strengthen or improve their communication patterns. There is a lot that could be said about communication in marriage!

To talk or not to talk? Four big reasons why couples struggle to communicate well… and what to do about it. // Episode 65 Read More »

Just say no! Some practical ways to set healthy boundaries, say NO when you need to, and stop being a people pleaser // Episode 49

What are we talking about today? Boundaries can be so difficult. But if we want great relationships, we need healthy boundaries! Not to mention, the huge impact they have on our mental health and emotional wellness.  Yes, even as Christians… we need to feel confident in when to say no and how to say it!

Just say no! Some practical ways to set healthy boundaries, say NO when you need to, and stop being a people pleaser // Episode 49 Read More »

Stop fighting! My 10-step checklist for conflict resolution in your marriage and beyond // Episode 43

What are we talking about today? Do you enjoy conflict with your loved ones? Of course not! Conflict is no fun… but it is inevitable. And there are solutions.  As a therapist (not to mention a mom and a wife!) I am all too familiar with the pain of dealing with conflict. We all go

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Your words are powerful. But are you using them to help or hurt your loved ones? In marriage, parenting, friendships… your words matter // Episode 40

What are we talking about today? Our words are powerful. They can be used for good, bringing healing and encouragement into our family life. But we all know that insults, complaints, and gossip can slip off our tongue far too easily.  Today, we are looking at Ephesians 4 to explore how our words can HELP

Your words are powerful. But are you using them to help or hurt your loved ones? In marriage, parenting, friendships… your words matter // Episode 40 Read More »

Should you break up with social media? Here are 3 ways Facebook, Instagram, and the rest are impacting you – the good and the bad! // Episode 36

What are we talking about today? I have a love-hate relationship with social media. But the reality is, every piece of technology can be used for good or for bad – from how we use a pen and paper to how we use our Facebook and Instagram. It is made to be addictive, but it

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Do you want happy relationships? Let’s talk about the need for REALISTIC expectations of yourself and others // Episode 35

What are we talking about today? Our expectations shape our experience of life. What do you expect from your husband? Your job? What about your expectations of yourself, or of God? Unmet expectations creates disappointment, discouragement, and distance in our relationships. And one of the biggest reasons that our expectations wind up going unmet is

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