Checklist for Conflict Resolution Skills
a free resource giving you practical conflict resolution skills to help you restore peace in your relationships
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let's build those conflict resolution skills
You’ve got so many skills, mama. Every mom does! You can juggle laundry, making snacks, tying a toddler’s shoe, and talking on the phone… probably with one hand tied behind your back.
But when emotions start to get high, we need a whole different set of skills to keep the peace in our home. We need conflict resolution skills.
Conflict is a part of every relationship. Even healthy and happy relationships will sometimes include disagreement and arguments. Really, it just comes down to how we handle these moments of rising tension.
this checklist will help you:
✔️ stay calm when you’re getting upset
✔️ have a simple path forward to clear up miscommunications
✔️ know what to do when emotions are rising
✔️ recognize when you need to pause and cool down before continuing a conversation
✔️ focus on a logical, step-by-step process of managing conflict