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*FREE*
51 Self Care Ideas

Rest. Relax. Refresh. 
You’re worth it.

self care
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Life is busy. Our days are full. We spend our energy on other people, other priorities, other tasks, other things. 

And we forget to take time to care for ourselves. 

Consider your physical, mental, emotional, relational, and spiritual life… and take time to pause. Invest a few minutes (or even more!) in something that you enjoy. However small or big the activity may be, take time for the things that bring you joy. 

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